Space / Gap

Mediation

Holding space

THINK: pranayama (pause between inhales and exhales)

Think of latency in machines vs the space we create between stimulus and response.

Between stimulus and response there is space. In that space is our power to choose our response. – Victor Frankl https://www.instagram.com/p/CEM8iE3Db-c/?igshid=1ucon0okd2cl7

create space, expands our willpower, which creates our future

Analog vs digital