Time and Energy
Time and energy are finite, non-renewable resources.
They must be managed explicitly.
Time
- The calendar is the source of truth.
- What is not scheduled does not exist.
- Meetings are a cost, not a default.
Arrive early. End on time.
Energy
When mentally overwhelmed or physically drained:
- stop thinking
- start doing
Motion precedes clarity.
Flow
Recognize two modes:
- EASY flow: maintenance, recovery
- HARD flow: effort, growth
Both are required. Confusing them leads to burnout or stagnation.
Rule
Protect focus. Spend energy deliberately.
Last substantive revision: 2025-05-24
Next review: after burnout or drift