The Inner Work

Exploring Our Resistance p25

• “But my story is worse, or different, or …” reminds me of Jim Rohn “but you don’t understand the disappointments I’ve had”.
• I can’t be happy and free right now because of ___ will show you your resistance clearly.
• “The first spiritual trap is to perceive your happiness as outside of yourself.”
• Good news: The rationalizations you are experiencing are just stories your mind is telling you.
• This means they are not instrincially or objectively true – they are just one opinion and perspective out of infinite possibilities.
• We can always choose to see our past or current situations from a different perspective, and in so doing, everything about it changes.
  • Think of your own experience on multiple perspectives 2024-08-21, both true, with Coach Leo and how you can choose.
• We can see our setbacks as signs of our own weakness and inability, or we can see them optimistically as signs of growth, change, and evolution.
• It’s not the setback istself that determines our experience of it, but our perspective and response.
  • THINK: Carol Dweck Mindset Fixed vs. Growth

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<blockquote cite="#" class="uk-column-span">
    <p>All we have to decide is what to do with the time that is given us.</p>
    <footer>Gandalf in in <cite><a href="">The Fellowship of the Ring</a></cite></footer>
</blockquote>

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