1P Cache

Protocols

aka: Precepts, Codes, Ways

Bro says https://chatgpt.com/c/6892d1aa-1e34-8325-8a30-d2a2fff44435.

• burning_man_10_principles

also at https://gist.github.com/ojas/b4807715815646a0e80febb6141aef45

Notes Inbox

HOWTO: Change Your Mood in an Instant

AKA: How to get rid of annoying / negative thought patterns

Three techniques (choose one):

• Replace current thought with a positive one.
• Mantra / affirmation
• Witness Consciousness (move/expand to)

Credit: Michael Alan “Mickey” Singer

Three Keys to Yin

1. Get there
2. Stay there
3. Be there

Credit: Mari Bird

Feel It to Heel It

Credit: Mari Bird